Shrimp Marinara Sauce

  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4

Ingredients

  • 1 (15-oz.) container refrigerated marinara sauce
  • 2 tablespoons dry red wine
  • 1 1/2 cups frozen shelled deveined cooked medium shrimp (without tails)
  • 1/4 cup sliced green onions
  • 1/8 teaspoon crushed red pepper flakes

Steps

  • 1
    In medium saucepan, combine all ingredients; mix well.
  • 2
    Bring to a boil. Reduce heat to medium-low; cook 4 to 6 minutes or until shrimp are thoroughly heated, stirring occasionally. Serve over hot cooked pasta.

  • Marinara is a classic Italian meatless tomato sauce flavored with onions, garlic and oregano. Look for marinara sauce next to the refrigerated pasta.
  • Serve this dish with a spinach salad purchased from the produce department, and a crisp baguette from the bakery.

Nutrition Facts

Serving Size: 2/3 Cup
Calories
170
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
105mg
35%
Sodium
650mg
27%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
8g
Protein
13g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
14%
14%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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