Shrimp and Peas in Garlic Sauce

Treat the family to ginger-scented shrimp with mushrooms and sweet peas, all ladled over hot rice.

  • prep time 25 min
  • total time
  • ingredients 11
  • servings 4

Ingredients

1
cup uncooked regular long-grain white rice
2
cups water
1
(10-oz.) pkg. Green Giant™ frozen baby sweet peas & butter sauce
1
cup Progresso™ chicken broth (from 32-oz carton)
1
tablespoon cornstarch
1/4
teaspoon ginger
2
teaspoons oil
1/2
lb. shelled deveined uncooked medium shrimp, tails removed
1
small onion, sliced
3
large garlic cloves, minced
1
(4.5-oz.) jar Green Giant™ Sliced Mushrooms, drained
  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, microwave pouch of peas on HIGH for 3 to 4 minutes or until thawed. In small bowl, combine broth, cornstarch and ginger; blend well. Set aside.
  • 3 Heat oil in large skillet or wok over medium-high heat until hot. Add shrimp, onion, garlic and mushrooms; cook and stir 3 minutes.
  • 4 Stir cornstarch mixture until smooth. Reduce heat to medium. Add cornstarch mixture to shrimp mixture; cook and stir until sauce is bubbly and thickened. Add thawed peas; cook and stir until thoroughly heated and shrimp turn pink. Serve over rice.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    330
    (
    Calories from Fat
    40),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    690mg
    690%;
    Total Carbohydrate
    55g
    55%
    (Dietary Fiber
    4g
    4%
      Sugars
    6g
    6%
    ),
    Protein
    17g
    17%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    8%;
    Calcium
    4%;
    Iron
    20%;
    Exchanges:
    3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved