Shrimp and Orange Salad

Orange juice gives just a hint of sweetness to a mustard vinaigrette for a zesty shrimp, orange and lettuce salad.

  • prep time 15 min
  • total time 15 min
  • ingredients 7
  • servings 2

Ingredients

1/2
lb. shelled deveined uncooked medium shrimp
2
cups purchased mixed salad greens
1
medium orange, peeled, separated into segments and cut into bite-sized pieces
2
tablespoons orange juice
2
teaspoons olive oil
2
teaspoons Dijon mustard
1/8
teaspoon freshly ground black pepper
  • 1 In medium saucepan, bring 2 cups water to a boil. Add shrimp. Reduce heat to medium; cover and cook 3 to 5 minutes or until shrimp turn pink. Drain; rinse with cold water. Drain well; set aside.
  • 2 Arrange salad greens on serving platter or 2 individual plates. Top with shrimp and orange pieces.
  • 3 In small bowl or cup, combine orange juice, oil, mustard and pepper; blend well. Just before serving, pour dressing over salad.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    130mg
    130%;
    Sodium
    290mg
    290%;
    Total Carbohydrate
    12g
    12%
    (Dietary Fiber
    2g
    2%
      Sugars
    8g
    8%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    80%;
    Calcium
    6%;
    Iron
    15%;
    Exchanges:
    1 Fruit; 1 Other Carbohydrate; 2 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved