Shanghai Sliders

  • Prep 20 min
  • Total 35 min
  • Ingredients 13
  • Servings 8

Ingredients

Onion Topping

  • 4 small yellow onions, thinly sliced (about 2 cups)
  • 1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
  • 1/4 cup dry sherry or apple juice
  • 1/4 cup soy sauce
  • 1 tablespoon sugar
  • 2 slices (1/4 inch) gingerroot

Patties

  • 1 cup ketchup
  • 2 teaspoons roasted red chile paste, if desired
  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/4 cup finely chopped green onions (4 medium)
  • 1 tablespoon finely chopped gingerroot
  • 1 teaspoon garlic salt
  • 16 turkey buns, split

Steps

  • 1
    In 10-inch skillet, mix onion topping ingredients. Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-low; simmer about 15 minutes or until onions are softened and liquid is reduced by half. Remove gingerroot slices.
  • 2
    Meanwhile, in small bowl, mix ketchup and chile paste; set aside. In large bowl, mix beef, green onions, 1 tablespoon gingerroot and the garlic salt with hands just until blended. Divide mixture into 16 equal portions. Using wet hands, shape each portion into patty, about 1/4 inch thick.
  • 3
    Heat 12-inch nonstick skillet over medium-high heat. Add patties; cook 3 to 4 minutes on each side, pressing patties down lightly with spatula before turning over, until thoroughly cooked and no longer pink in center.
  • 4
    Place patties on bottoms of buns. Top patties with ketchup mixture. Using slotted spoon or fork, remove onion slices from cooking liquid; place on top of ketchup mixture. Top with tops of buns.

  • Chile paste can be found in the Asian-foods section of supermarkets. It is somewhat hot and sweet and is often flavored with garlic.
  • To prepare gingerroot, use a small sharp knife to peel the tough skin. Cut gingerroot into slices, then finely chop.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4g
21%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
1250mg
52%
Potassium
420mg
12%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
7%
Sugars
13g
Protein
21g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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