Sesame Stir-Fry Shrimp Salad

This Asian-inspired dish gets a head start from a convenient meal-starter kit and packaged coleslaw blend.

  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 4

Ingredients

2
oz. bean threads (cellophane noodles)
1
bag (19 oz) Green Giant™ Create a Meal!® frozen stir-fry sesame meal starter
3
tablespoons chopped fresh cilantro
2
tablespoons rice vinegar or white vinegar
1
tablespoon lime juice
Dash ground red pepper (cayenne) or to taste
3
cups three-color (green and red cabbage and carrots) coleslaw blend (from 16-oz. bag)
1 1/2
cups cooked deveined shelled medium shrimp (about 1/2 lb.), tail shells removed
Chopped peanuts, if desired
  • 1 With kitchen scissors or sharp knife, cut loops of dried noodles into 3- to 5-inch-long pieces; place in 1-quart bowl. Pour boiling water over noodles; let soak 5 to 7 minutes or until flexible but still slightly firm. Drain in colander; rinse and set aside.
  • 2 Spray 12-inch skillet or wok with cooking spray; heat over medium-high heat. Add contents of meal starter bag, including sauce chips. Cover; cook 6 to 8 minutes, stirring frequently, until sauce chips are melted, sauce is bubbly, and vegetables are crisp-tender. Stir well.
  • 3 In medium bowl, mix cilantro, vinegar, lime juice and ground red pepper. Add drained noodles, coleslaw mix and shrimp; toss to coat. Add cooked vegetables and sauce from skillet; toss. Top with peanuts.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    205
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    105mg
    105%;
    Sodium
    1140mg
    1140%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    5g
    5%
      Sugars
    12g
    12%
    ),
    Protein
    17g
    17%
    ;
    % Daily Value*:
    Vitamin A
    44%;
    Vitamin C
    44%;
    Calcium
    8%;
    Iron
    16%;
    Exchanges:
    1 1/2 Starch; 1 Vegetable; 1 1/2 Very Lean Meat; 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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