Sesame Shrimp Stir-Fry

Add something colorful to your family's Asian cuisine night! Serve stir fried shrimp and vegetables with quinoa - a hearty meal.

–

Save & Share

Servings 4

false

( 0 ) Ratings

0 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

b8385742-888e-4732-9c04-e01b6ac8d52a

ingredients 10
Prep Time 25 min
Total Time 1 hr 25 min

Ingredients

12: oz uncooked deveined peeled large shrimp, thawed if frozen, tail shells removed

1/4: cup teriyaki marinade

1 1/2: cups uncooked quinoa

1/2: cup water

1: tablespoon cornstarch

1: tablespoon canola oil

1: medium carrot, sliced (1/2 cup)

2: cups fresh snow pea pods, strings removed, cut in half

2: cups sliced fresh mushrooms (about 5 oz)

1: tablespoon sesame seed, toasted

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 In 8-inch square (2-quart) glass baking dish, place shrimp. Pour teriyaki marinade over shrimp. Cover and refrigerate at least 1 hour but no longer than 2 hours.
2 Rinse quinoa under cold water 1 minute; drain. Cook quinoa as directed on package.
3 Meanwhile, remove shrimp from marinade; reserve marinade. Stir water and cornstarch into remaining marinade; set aside.
4 Heat wok or 10-inch nonstick skillet over medium-high heat. Add oil; rotate wok to coat side. Add carrot; cook and stir 1 minute. Add shrimp, pea pods and mushrooms; cook and stir 3 to 5 minutes or until shrimp are pink and vegetables are crisp-tender.
5 Stir marinade mixture into shrimp mixture; heat to boiling. Cook and stir until sauce is thickened. Sprinkle with sesame seed. Serve with quinoa.

EXPERT TIPS

toggle

Expert Tips

Instant brown rice is ready in about 10 minutes and has double the fiber compared to instant white rice.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 400
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 120mg; 120%;
Sodium: 780mg; 780%;
Total Carbohydrate: 53g; 53%
(Dietary Fiber 5g 5% Sugars 8g 8% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 20%;
Calcium: 8%;
Iron: 50%;

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;