Sesame Chicken Lo Mein

Faster than you can dial for take-out, quick-cook this chicken dish with fresh snow peas, cashews, and easy lo-mein meal starter.

  • prep time 25 min
  • total time 25 min
  • ingredients 5
  • servings 3

Ingredients

1
lb. boneless skinless chicken breast halves, cut into bite-sized strips
1
teaspoon sesame oil
1
(1 lb. 5-oz.) pkg. Green Giant™ Create a Meal!® Frozen Stir-Fry Lo Mein Meal Starter
1
cup fresh snow pea pods, trimmed
1/4
cup cashew pieces
  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 4 to 5 minutes or until chicken is no longer pink.
  • 2 Add sesame oil, frozen vegetables, sauce packet from meal starter and snow pea pods; cook and stir 7 to 10 minutes or until vegetables are crisp-tender. Sprinkle with cashews.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    435
    (
    Calories from Fat
    115),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    970mg
    970%;
    Total Carbohydrate
    38g
    38%
    (Dietary Fiber
    3g
    3%
      Sugars
    10g
    10%
    ),
    Protein
    42g
    42%
    ;
    % Daily Value*:
    Vitamin A
    42%;
    Vitamin C
    24%;
    Calcium
    6%;
    Iron
    20%;
    Exchanges:
    2 Starch; 2 Vegetable; 4 1/2 Very Lean Meat; 2 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved