Seattle Grunge Chex Mix®

Enjoy this great-tasting snack featuring Nature Valley® granola bars and Chex Mix® snack mix. Add dried fruit and nuts to have a crunchy treat ready in five minutes.

  • prep time 5 min
  • total time 5 min
  • ingredients 5
  • servings 10

Ingredients

1
pouch (2 bars) Nature Valley® oats 'n honey crunchy granola bars (from 8.9-oz box)
1
bag (8 oz) Chex Mix® Chocolate peanut butter snack mix
1/2
cup dried apple slices, cut into bite-size pieces
1/4
cup roasted sunflower nuts
1/4
cup dried blueberries
  • 1 Break granola bars into bite-size pieces. In medium bowl, mix all ingredients.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    95mg
    95%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    2g
    2%
      Sugars
    11g
    11%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    4%;
    Exchanges:
    1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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