Seasoned Ground Beef and Sausage

With three ingredients and 20 minutes, you can have this mix ready to use in a variety of recipes.

  • prep time 20 min
  • total time 20 min
  • ingredients 3
  • servings 16

Ingredients

2
lb lean (at least 80%) ground beef
3/4
lb bulk pork sausage
1
cup chopped onions
  • 1 In 4-quart Dutch oven, cook ground beef, sausage and onions over medium-high heat 10 to 15 minutes, stirring frequently, until browned.
  • 2 Cover; reduce heat to medium-low. Cook 5 to 6 minutes, stirring occasionally, until meat is thoroughly cooked; drain.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    270
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    18g
    18%
    (Saturated Fat
    7g,
    7%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    200mg
    200%;
    Total Carbohydrate
    2g
    2%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    15%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved