Seasoned Ground Beef and Sausage

With three ingredients and 20 minutes, you can have this mix ready to use in a variety of recipes.

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  • prep time 20 min
  • total time 20 min
  • ingredients 3
  • servings 16
 

Ingredients

2
lb lean (at least 80%) ground beef
3/4
lb bulk pork sausage
1
cup chopped onions

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 4-quart Dutch oven, cook ground beef, sausage and onions over medium-high heat 10 to 15 minutes, stirring frequently, until browned.
  • 2 Cover; reduce heat to medium-low. Cook 5 to 6 minutes, stirring occasionally, until meat is thoroughly cooked; drain.
  • 1 In 4-quart Dutch oven, cook ground beef, sausage and onions over medium-high heat 10 to 15 minutes, stirring frequently, until browned.
  • 2 Cover; reduce heat to medium-low. Cook 5 to 6 minutes, stirring occasionally, until meat is thoroughly cooked; drain.

EXPERT TIPS

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Expert Tips

Two cups is the perfect amount of meat mixture for many of your recipes calling for ground beef or beef and sausage.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
170),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
7g,
7%
Trans Fat
1g
1%
),
Cholesterol
85mg
85%;
Sodium
200mg
200%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.