Seafood Almond Casserole

Shrimp and crabmeat casserole –hearty baked dinner.

  • prep time 30 min
  • total time 1 hr 15 min
  • ingredients 13
  • servings 7

Ingredients

CASSEROLE

2/3
cup uncooked regular long-grain white rice
1 1/3
cups water
2
(6-oz.) cans shrimp, drained, rinsed
1
cup shredded imitation crabmeat (surimi)
1
(8-oz.) can sliced water chestnuts, drained
1/2
cup chopped green bell pepper
1/2
cup chopped celery
1/2
cup chopped onion
1
cup mayonnaise
1
cup tomato juice
1/4
teaspoon pepper

TOPPING

4
oz. (1 cup) shredded Cheddar cheese
1/2
cup slivered almonds, toasted*
  • 1 Cook rice in water as directed on package.
  • 2 Heat oven to 350°F. In ungreased 2-quart casserole, combine cooked rice and all remaining casserole ingredients; mix well. Sprinkle cheese and almonds over top.
  • 3 Bake at 350°F. for 35 to 45 minutes or until hot and bubbly.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    510
    (
    Calories from Fat
    320),
    % Daily Value
    Total Fat
    36g
    36%
    (Saturated Fat
    8g,
    8%
    ),
    Cholesterol
    105mg
    105%;
    Sodium
    680mg
    680%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    2g
    2%
      Sugars
    6g
    6%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    20%;
    Calcium
    20%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat; 6 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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