Sea Monster Sausage Dinner

Skillet dinner for Halloween! Enjoy this delicious recipe that’s made using pasta, sausage and veggies – ready in 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 12

Ingredients

1
package (16 oz) cavatappi pasta
1
lb bulk Italian pork sausage
1
large onion, chopped (1 cup)
3/4
cup chopped red bell pepper
3/4
cup chopped yellow bell pepper
2
cloves garlic, finely chopped
2
jars (24 oz each) tomato pasta sauce
3/4
cup shredded Parmesan cheese (3 oz)
  • 1 Cook and drain pasta as directed on package. Return to saucepan.
  • 2 Meanwhile, in 12-inch skillet, cook sausage over medium heat, stirring frequently, until no longer pink; drain. Remove sausage from skillet. Add onion and bell peppers; cook 5 minutes, stirring occasionally, until softened. Add garlic; cook and stir 1 minute. Add pasta sauce and sausage; simmer uncovered 3 to 5 minutes or until thoroughly heated.
  • 3 Add sausage mixture to pasta in saucepan; toss to coat. Sprinkle individual servings with cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    382
    ,
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    6g,
    6%
    ),
    Sodium
    826mg
    826%;
    Total Carbohydrate
    40g
    40%
    (Dietary Fiber
    2g
    2%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    2 1/2 Starch; 1 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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