Scaredy Catfish Tacos

Grill this yummy catfish and top it with Old El Paso® salsa, avocado and coleslaw mix for a perfect Halloween dinner.

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  • prep time 40 min
  • total time 40 min
  • ingredients 12
  • servings 8
 

Ingredients

1 1/2
lbs catfish fillets
2
tablespoons blackening seasoning
4
cups coleslaw mix
1/3
cup crema (Mexican-style cream) or sour cream
1
tablespoon chopped fresh cilantro
1
tablespoon lime juice
1
teaspoon sugar
1/2
teaspoon salt
8
flour tortillas (6 inch)
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1
medium avocado, pitted, peeled and diced
8
lime wedges

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Rub catfish fillets with blackening seasoning.
  • 2 In large bowl, place coleslaw. In small bowl, stir crema, cilantro, lime juice, sugar and salt. Add to coleslaw mix; toss well. Cover; refrigerate 15 minutes.
  • 3 Meanwhile, spray grill rack with cooking spray. Heat gas or charcoal grill. Place fish on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until fish flakes easily with fork. Grill tortillas 1 minute. Divide fish evenly among tortillas. Top evenly with coleslaw, salsa and avocado. Serve with lime wedges.
  • 1 Rub catfish fillets with blackening seasoning.
  • 2 In large bowl, place coleslaw. In small bowl, stir crema, cilantro, lime juice, sugar and salt. Add to coleslaw mix; toss well. Cover; refrigerate 15 minutes.
  • 3 Meanwhile, spray grill rack with cooking spray. Heat gas or charcoal grill. Place fish on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until fish flakes easily with fork. Grill tortillas 1 minute. Divide fish evenly among tortillas. Top evenly with coleslaw, salsa and avocado. Serve with lime wedges.

EXPERT TIPS

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Expert Tips

If the weather is too chilly to fire up the grill, you can broil the fish instead.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
500
,
% Daily Value
Total Fat
23g
23%
(Saturated Fat
6g,
6%
),
Sodium
1360mg
1360%;
Total Carbohydrate
42g
42%
(Dietary Fiber
7g
7%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
2 Starch; 1/2 Fruit; 1 Vegetable; 3 Lean Meat; 2 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.