Popcorn gives you a lot of munch for your mouth! Not only is it a whole-grain snack, it’s also fat free when hot-air popped.
If you don’t have a hot air popper or don’t want to take the time to pop popcorn, purchase popped corn from the grocery store. Just check to see that it is the “light” variety.
Although fish-shaped crackers are typically Cheddar flavored, try other varieties of fish crackers, such as pizza or Parmesan cheese, or go crazy with color and use the rainbow-colored fish crackers.
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