No Image For Recipe

Sausalito Chicken and Seafood Salad

Dinner ready in 20 minutes! Enjoy this zesty chicken and seafood salad topped with guacamole and sour cream - a fresh and flavorful meal.

(0)
(0)
Save and Share
  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 4
 

Ingredients

6
cups bite-size pieces assorted salad greens
1
cup diced rotisserie or other cooked chicken
1
large avocado, pitted, peeled and sliced
1
package (8 oz) refrigerated imitation crabmeat chunks
1
can (4 oz) whole green chiles, drained, sliced lengthwise
3/4
cup frozen (thawed) guacamole (from 12-oz container)
1/2
cup sour cream
1
large tomato, chopped (1 cup)
Lime or lemon wedges

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Among 4 plates, divide salad greens. Top with chicken, avocado, crabmeat and chiles.
  • 2 In small bowl, mix guacamole and sour cream; spoon over salad. Top with tomato. Garnish with lime wedges.
  • 1 Among 4 plates, divide salad greens. Top with chicken, avocado, crabmeat and chiles.
  • 2 In small bowl, mix guacamole and sour cream; spoon over salad. Top with tomato. Garnish with lime wedges.

EXPERT TIPS

toggle

Expert Tips

Sausalito is a quaint town across the bay from San Francisco that's known for its outdoor cafes and wonderful seafood. This refreshing (and refreshingly simple) salad will transport you there!

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
1400mg
1400%;
Total Carbohydrate
20g
20%
(Dietary Fiber
9g
9%
  Sugars
6g
6%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
80%;
Calcium
10%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.