Sausage and Cheese Pasta

Dinner ready in 20 minutes! Enjoy this one-dish turkey and veggie pasta – a delicious meal.

  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 6

Ingredients

4
cups uncooked medium pasta shells (9 oz)
2
cups frozen cut green beans (from 1-lb bag)
1 1/2
cups fat-free (skim) milk
3
tablespoons all-purpose flour
1/2
cup reduced-fat pasteurized process cheese sauce (from a jar)
6
oz reduced-fat smoked turkey sausage, halved lengthwise, sliced (about 1 cup)
  • 1 In 3-quart saucepan, cook pasta as directed on package 2 minutes. Add green beans; return to boiling. Cook 8 to 10 minutes or until pasta and beans are tender. Drain; return to saucepan.
  • 2 Meanwhile, in 10-inch nonstick skillet, mix milk and flour until smooth. Heat to boiling over medium-high heat, stirring constantly. Cook and stir until thickened. Remove from heat.
  • 3 Stir in cheese sauce and sausage until cheese sauce is melted. Add cooked pasta and beans; toss gently to coat. Reduce heat to medium-low; cook until thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    310
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    690mg
    690%;
    Total Carbohydrate
    45g
    45%
    (Dietary Fiber
    4g
    4%
      Sugars
    7g
    7%
    ),
    Protein
    15g
    15%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    0%;
    Calcium
    20%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved