Sausage and Cheese Frittata

Enjoy this hearty frittata made with sausage and cheese - perfect for Italian dinner.

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  • Servings 6
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  • ingredients 7
  • Prep Time 25 min
  • Total Time 50 min

Ingredients

1
lb bulk pork sausage
8
eggs
1/3 cup milk
1/2 teaspoon pepper
1/4 teaspoon salt
1
tablespoon butter
1
cup shredded Cheddar cheese (4 oz)

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LOCATION

Directions

  • 1 Heat oven to 350°F. In 10-inch ovenproof nonstick skillet, cook sausage over medium-high heat 10 minutes, stirring frequently, until no longer pink; drain. Remove sausage to bowl; set aside. Wipe skillet with paper towels.
  • 2 In medium bowl, beat eggs, milk, pepper and salt with whisk until well blended. In skillet, melt butter over medium heat; remove from heat. Pour half of egg mixture into skillet. Sprinkle with cooked sausage and cheese. Top with remaining egg mixture.
  • 3 Bake uncovered 23 to 25 minutes or until set.

EXPERT TIPS

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Expert Tips

Use bulk turkey sausage for a lower-fat option.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
353
,
% Daily Value
Total Fat
28g
28%
(Saturated Fat
11g,
11%
),
Sodium
673mg
673%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
2 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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