Sauerbraten Noodle Casserole

Looking for a classic German dinner? Then check out this flavorful beef and pasta casserole - ready in an hour.

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  • prep time 40 min
  • total time 60 min
  • ingredients 10
  • servings 8
 

Ingredients

1 1/2
lb. boneless beef top round steak, cut into 1/2-inch pieces
1/2
teaspoon peppered seasoned salt
2
(12-oz.) jars homestyle beef gravy
1 1/2
cups julienne-cut carrots (1 1/2x1/4x1/4 inch)
1/2
cup sliced green onions
1/4
cup finely crushed gingersnaps
2
tablespoons brown sugar
1/2
cup red wine vinegar
9
oz. (5 cups) uncooked medium egg noodles
2
tablespoons chopped fresh parsley

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LOCATION

Steps

  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with nonstick cooking spray.
  • 2 Spray Dutch oven with cooking spray. Add steak pieces; sprinkle with seasoned salt. Cook over medium-high heat for 5 minutes or until browned, stirring occasionally.
  • 3 Stir in gravy, carrots, onions, gingersnaps, brown sugar and vinegar. Bring to a boil. Reduce heat; cover and simmer 20 minutes.
  • 4 Meanwhile, cook noodles to desired doneness as directed on package. Drain.
  • 5 Add cooked noodles to beef mixture; mix gently. Pour into sprayed baking dish. Cover tightly with foil.
  • 6 Bake at 350°F. for 15 to 20 minutes or until beef is tender. Sprinkle with parsley.
  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with nonstick cooking spray.
  • 2 Spray Dutch oven with cooking spray. Add steak pieces; sprinkle with seasoned salt. Cook over medium-high heat for 5 minutes or until browned, stirring occasionally.
  • 3 Stir in gravy, carrots, onions, gingersnaps, brown sugar and vinegar. Bring to a boil. Reduce heat; cover and simmer 20 minutes.
  • 4 Meanwhile, cook noodles to desired doneness as directed on package. Drain.
  • 5 Add cooked noodles to beef mixture; mix gently. Pour into sprayed baking dish. Cover tightly with foil.
  • 6 Bake at 350°F. for 15 to 20 minutes or until beef is tender. Sprinkle with parsley.

EXPERT TIPS

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Expert Tips

Sauerbraten, a German specialty, is made by soaking beef roast in a sweet-and-sour marinade for two to three days. The roast is browned, then simmered in the marinade, which often contains gingersnaps. The beef-simmered marinade makes a delicious sauce for the roast. Traditionally, sauerbraten is served with dumplings, noodles or boiled potatoes.

There are several brands of beef gravy available, including some that are very low in fat.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/8 of Recipe
Calories
320
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
),
Cholesterol
75mg
75%;
Sodium
570mg
570%;
Total Carbohydrate
37g
37%
(Dietary Fiber
2g
2%
  Sugars
8g
8%
),
Protein
26g
26%
;
% Daily Value*:
Vitamin A
130%;
Vitamin C
6%;
Calcium
4%;
Iron
25%;
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.