Saucy Pepper Steak

Come home to this saucy beef round steak that’s made stress-free with veggies in a slow cooker for dinner.

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  • prep time 20 min
  • total time 9 hr 35 min
  • ingredients 10
  • servings 6
 

Ingredients

1 1/2
lb. boneless beef round steak, trimmed of fat, cut into 6 serving pieces
2
medium onions, cut into 1/4-inch slices
1
garlic clove, minced
1/2
teaspoon grated gingerroot or 1/4 teaspoon ginger
1
cup beef broth
3
tablespoons soy sauce
1/4
cup cold water
2
tablespoons cornstarch
2
medium green bell peppers, cut into 3/4-inch strips
2
medium tomatoes, each cut into 8 wedges

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LOCATION

Steps

  • 1 Spray 12-inch skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook about 8 minutes or until browned, turning once.
  • 2 Layer beef, onions, garlic and gingerroot in 3 1/2- to 6-quart slow cooker. In small bowl, combine broth and soy sauce; mix well. Pour over beef.
  • 3 Cover; cook on low setting for 7 to 9 hours.
  • 4 About 15 minutes before serving, in small bowl, blend water and cornstarch until smooth. Gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to high; cover and cook an additional 10 to 12 minutes or until slightly thickened. Add tomatoes; cover and cook an additional 3 minutes or just until tomatoes are thoroughly heated.
  • 1 Spray 12-inch skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook about 8 minutes or until browned, turning once.
  • 2 Layer beef, onions, garlic and gingerroot in 3 1/2- to 6-quart slow cooker. In small bowl, combine broth and soy sauce; mix well. Pour over beef.
  • 3 Cover; cook on low setting for 7 to 9 hours.
  • 4 About 15 minutes before serving, in small bowl, blend water and cornstarch until smooth. Gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to high; cover and cook an additional 10 to 12 minutes or until slightly thickened. Add tomatoes; cover and cook an additional 3 minutes or just until tomatoes are thoroughly heated.

EXPERT TIPS

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Expert Tips

Serve-With As colorful as it is flavorful, this saucy dish is wonderful served over a mound of hot cooked noodles or rice. Bake up a loaf of refrigerated crusty French bread, pour a tall glass of iced tea and you're ready to sit down for dinner.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
170
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
),
Cholesterol
60mg
60%;
Sodium
680mg
680%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
4g
4%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
38%;
Calcium
2%;
Iron
14%;
Exchanges:
2 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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