Santa Fe Black Bean Burgers

Want a burger without the beef? You've just found one with lots of Southwestern flavors.

  • prep time 30 min
  • total time
  • ingredients 14
  • servings 5

Ingredients

1
egg
2
teaspoons cornstarch
1
can (19 or 15 oz) Progresso® black beans, drained, rinsed
1
cup Progresso® Plain Bread Crumbs
4
oz. (1 cup) finely shredded Cheddar or Monterey Jack cheese
1
cup Old El Paso® Thick 'n Chunky Salsa
1/2
cup chopped green onions
1
garlic clove, minced
1/2
teaspoon salt
1/2
teaspoon cumin
1
teaspoon lemon juice
1/3
cup olive oil
5
kaiser or burger buns, split
5
tablespoons Old El Paso® Thick 'n Chunky Salsa
  • 1 In large bowl, combine egg and cornstarch; beat with wire whisk until smooth. Add beans, bread crumbs, cheese, 1 cup salsa, onions, garlic, salt, cumin and lemon juice; mix well. Shape into five 3 1/2-inch patties.
  • 2 Heat oil in large skillet over medium heat until hot. Add patties; cook 14 to 16 minutes or until deep golden brown and centers are hot, turning once.
  • 3 Place patties on bottom halves of buns. Top each with 1 tablespoon salsa. Cover with top halves of buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    600
    (
    Calories from Fat
    250),
    % Daily Value
    Total Fat
    28g
    28%
    (Saturated Fat
    8g,
    8%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    1490mg
    1490%;
    Total Carbohydrate
    66g
    66%
    (Dietary Fiber
    8g
    8%
      Sugars
    8g
    8%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    2%;
    Calcium
    30%;
    Iron
    30%;
    Exchanges:
    4 1/2 Starch; 1 Lean Meat; 4 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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