Salsa Meat Loaf

Zesty salsa, a combination of tomatoes, roasted green chiles and onions, is just one of many culinary delights that come to us from Mexico. For a change of pace, top meat loaf slices with salsa, shredded lettuce and sour cream.

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  • prep time 15 min
  • total time 1 hr 15 min
  • ingredients 8
  • servings 4
 

Ingredients

1
lb. lean ground beef or ground turkey
1/2
cup quick-cooking rolled oats
1
teaspoon dried basil leaves
1/2
teaspoon dried oregano leaves
1/4
teaspoon salt, if desired
1/8
teaspoon pepper
1/2
cup thick and chunky salsa
1
egg, slightly beaten

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. In large bowl, combine all ingredients; mix well. In ungreased 9-inch square pan, shape meat mixture into 7x3 1/2-inch loaf. Bake at 350°F. for 50 to 60 minutes or until meat is well browned and firm. Let stand 5 minutes before slicing. If desired, serve with any remaining salsa.
  • 1 Heat oven to 350°F. In large bowl, combine all ingredients; mix well. In ungreased 9-inch square pan, shape meat mixture into 7x3 1/2-inch loaf. Bake at 350°F. for 50 to 60 minutes or until meat is well browned and firm. Let stand 5 minutes before slicing. If desired, serve with any remaining salsa.

EXPERT TIPS

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Expert Tips

Meat loaf can be baked in ungreased 8x4-inch loaf pan.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
290
,
% Daily Value
Total Fat
17g
17%
( ),
Cholesterol
123mg
123%;
Sodium
430mg
430%;
Total Carbohydrate
10g
10%
Protein
23g
23%
;
% Daily Value*:
Vitamin A
4%;
Calcium
4%;
Iron
15%;
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.