Salmon with Creamy Cucumber Sauce

Dress up canned salmon with fettuccine and a few more ingredients, and dinner is done in 25 minutes.

–

Save & Share

Servings 4

false

( 2 ) Ratings

2 Ratings

5 Stars

4 Stars 100%

3 Stars

2 Stars

1 Stars

Member Reviews ( 1 )

2cee97c4-f492-455a-b167-036dc45d2dba

ingredients 7
Prep Time 25 min
Total Time 25 min

Ingredients

8: oz uncooked spinach fettuccine

1: cup plain fat-free yogurt

1: tablespoon all-purpose flour

1: tablespoon chopped fresh or 1 teaspoon dried dill weed

1: teaspoon prepared horseradish

1: medium unpeeled cucumber, seeded, chopped (1 cup)

1: can (6 oz) skinless boneless pink salmon, drained, flaked

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 Cook and drain fettuccine as directed on package.
2 Meanwhile, in 2-quart saucepan, mix yogurt and flour. Stir in dill weed and horseradish. Heat over low heat, stirring constantly, until hot (do not boil). Stir in cucumber and salmon. Serve over fettuccine.

EXPERT TIPS

toggle

Expert Tips

You can use regular fettuccine instead of the spinach-flavored if you like.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 45),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 330mg; 330%;
Total Carbohydrate: 44g; 44%
(Dietary Fiber 2g 2% Sugars 4g 4% ),
Protein: 19g; 19%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 25%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

roxyquikslvr14

report Posted Jul. 24, 2010 12:39 PM

I made this recipe and my boyfriend and I loved it. But, I did switch up the ingredients to use what I had on hand. I used sour cream and cream cheese instead of yogurt and onion and garlic powder instead of the horseradish. Also, I just baked the salmon and layed it on top of the pasta. It was delicious!