Salmon Lo Mein

Looking for a classic seafood dinner using Green Giant® Create a Meal!®Lo Mein Stir Fry Meal Starter? Then check out this delicious noodle that’s ready in 20 minutes. Perfect if you love Chinese cuisine.

  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 3

Ingredients

1
tablespoon oil
1
lb. fresh salmon fillet, skin removed, cut into 1-inch pieces
1
(1 lb 5-oz.) pkg. Green Giant™ Create a Meal!® Frozen Lo Mein Stir Fry Meal Starter
1
tablespoon honey
2
teaspoons grated lemon peel
1/2
cup wide crisp chow mein noodles
  • 1 Heat oil in large skillet over medium heat until hot. Add salmon; cook 3 to 5 minutes or until fish flakes easily with fork, stirring frequently. Remove from skillet; cover to keep warm.
  • 2 In same skillet, combine frozen vegetables with noodles, frozen sauce from packet and honey; mix well. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 3 Add salmon and lemon peel; mix gently. Cook just until thoroughly heated, stirring occasionally. Sprinkle with chow mein noodles.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    480
    (
    Calories from Fat
    155),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    970mg
    970%;
    Total Carbohydrate
    43g
    43%
    (Dietary Fiber
    3g
    3%
      Sugars
    15g
    15%
    ),
    Protein
    39g
    39%
    ;
    % Daily Value*:
    Vitamin A
    42%;
    Vitamin C
    20%;
    Calcium
    6%;
    Iron
    16%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 2 Vegetable; 4 Lean Meat; 1 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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