Salmon Cakes with Dill Sauce

Looking for a seafood dinner? Then check out this wonderful salmon cake served with dill sauce – ready in 30 minutes.

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  • Servings 6
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  • ingredients 9
  • Prep Time 25 min
  • Total Time 30 min

Ingredients

Sauce

1/2
cup fat-free mayonnaise or salad dressing
1
teaspoon dried dill weed or 1 tablespoon chopped fresh dill

Salmon Cakes

1
(15 or 16-oz.) can red salmon, undrained
1/2
cup refrigerated or frozen fat-free egg product, thawed, or 2 eggs
3/4
cup quick-cooking rolled oats
1/2
cup finely chopped celery
1/4
teaspoon salt
1/4
teaspoon pepper
1/4
teaspoon hot pepper sauce, if desired

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Directions

  • 1 In small bowl, combine mayonnaise and dill; mix well. Set aside.
  • 2 Place salmon and liquid from can in medium bowl; remove and discard any dark skin and large bones. Add all remaining salmon cake ingredients; mix thoroughly. Shape mixture into 6 patties, 1/2 inch thick.
  • 3 Spray large nonstick skillet with nonstick cooking spray. Place 3 patties in skillet; cook over medium heat for 5 to 6 minutes on each side or until thoroughly cooked and set. Repeat with remaining patties. Serve sauce with salmon cakes.

EXPERT TIPS

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Expert Tips

Pungent fresh ginger is a key ingredient in many Asian meals and can transform a bland dish into a character-filled one. For sauces, ginger is usually best grated, as most people will not relish biting into a spicy-hot chunk. Fresh ginger is knobby; pare off the thin brown skin with a sharp paring knife or peeler before grating.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
0g,
0%
),
Cholesterol
30mg
30%;
Sodium
630mg
630%;
Total Carbohydrate
10g
10%
(Dietary Fiber
2g
2%
  Sugars
1g
1%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
4%;
Iron
8%;
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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