Salmon Burgers with Sour Cream-Dill Sauce

Cream and dill sauce provides a simple addition to a hearty salmon burger that’s ready in 30 minutes – a delightful seafood dinner.

  • prep time 20 min
  • total time 30 min
  • ingredients 10
  • servings 4

Ingredients

Sauce

1/3
cup sour cream
3
tablespoons mayonnaise or salad dressing
3/4
teaspoon dried dill weed

Burgers

1
large egg
2
tablespoons milk
1
can (14 3/4 oz) salmon, drained, skin and bones removed, flaked
2
medium green onions, chopped (2 tablespoons)
1
cup soft bread crumbs (about 1 1/2 slices bread)
1/4
teaspoon salt
1
tablespoon vegetable oil
  • 1 In small bowl, stir sauce ingredients until well mixed. Cover; refrigerate until serving.
  • 2 In medium bowl, beat egg and milk with fork or wire whisk. Stir in remaining ingredients except oil. Shape mixture into 4 patties, about 4 inches in diameter.
  • 3 In 10-inch nonstick skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    200),
    % Daily Value
    Total Fat
    22g
    22%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    120mg
    120%;
    Sodium
    750mg
    750%;
    Total Carbohydrate
    6g
    6%
    (Dietary Fiber
    0g
    0%
      Sugars
    2g
    2%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    0%;
    Calcium
    25%;
    Iron
    8%;
    Exchanges:
    1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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