Sage and Garlic Grilled Chicken Breasts

Not just for Thanksgiving stuffing, sage works great with any poultry, including garlic- and herb-coated chicken.

  • prep time 10 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

1
teaspoon dried sage leaves
1/2
teaspoon seasoned salt
1/2
teaspoon dried marjoram leaves
1/4
teaspoon coarse ground black pepper
2
garlic cloves, minced
2
tablespoons olive oil
4
boneless skinless chicken breast halves
  • 1 Heat closed contact grill for 5 minutes.
  • 2 Meanwhile, in small bowl, combine all ingredients except chicken breast halves; mix well. Place chicken on sheet of waxed paper. Brush or rub mixture onto all sides of chicken.
  • 3 When grill is heated, place chicken on bottom grill surface. Close grill; cook 8 to 10 minutes or until chicken is fork-tender and juices run clear.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    210
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    240mg
    240%;
    Total Carbohydrate
    1g
    1%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    6%;
    Exchanges:
    4 Very Lean Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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