Rump Roast with Winter Vegetables

Warm up with winter veggies and a classic beef roast!

  • prep time 30 min
  • total time 2 hr 15 min
  • ingredients 14
  • servings 8

Ingredients

Roast and Vegetables

6
cups water
2
medium rutabagas, peeled, cut into 1-inch pieces (5 cups)
1
(2 1/2-lb.) boneless beef rump roast
1
medium head cabbage, cut into 8 wedges
1
medium red onion, cut into wedges
2
tablespoons olive oil
1/2
teaspoon salt
1/2
teaspoon dried thyme leaves
1/2
teaspoon dried marjoram leaves
1/2
teaspoon coarse ground black pepper

Gravy

1 3/4
cups Progresso™ beef flavored broth (from 32-oz. carton)
1/4
cup all-purpose flour
1
tablespoon Dijon mustard
1
tablespoon currant jelly
  • 1 Heat oven to 375°F. In large saucepan, bring water to a boil. Add rutabaga; return to a boil. Cook 2 minutes. Drain thoroughly.
  • 2 Place beef roast in ungreased shallow roasting pan. Arrange rutabagas, cabbage and onion around roast. Brush roast and vegetables with olive oil; sprinkle with salt, thyme, marjoram and pepper. Spray sheet of foil with nonstick cooking spray. Cover pan tightly with sprayed foil. Bake at 375°F. for 1 hour.
  • 3 Uncover pan; place meat thermometer in roast. Bake uncovered for an additional 30 to 45 minutes or until roast is of desired doneness (meat thermometer registers 145 to 165°F.) and vegetables are tender. Remove roast and vegetables from pan; place on serving platter. Cover to keep warm.
  • 4 In medium saucepan, combine broth and flour; mix until smooth. Add drippings from roasting pan, scraping up any brown bits from pan. Add mustard and jelly. Cook over medium heat until mixture boils and thickens, stirring constantly. Serve gravy with roast and vegetables.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/8 of Recipe
    Calories
    310
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    450mg
    450%;
    Total Carbohydrate
    20g
    20%
    (Dietary Fiber
    5g
    5%
      Sugars
    11g
    11%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    70%;
    Calcium
    10%;
    Iron
    25%;
    Exchanges:
    1/2 Starch; 2 Vegetable; 4 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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