We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Rotini with Zucchini and Ham

Dinner ready in 30 minutes! Enjoy this hearty pasta skillet with zucchini and ham.

(0)
(0)
Save and Share
  • prep time 30 min
  • total time 30 min
  • ingredients 7
  • servings 4
 

Ingredients

6
oz. (2 cups) uncooked rotini (spiral pasta) or short fusilli (curly spaghetti)
2
tablespoons olive oil
1
cup sliced fresh carrots
1/2
cup chopped onion
2
cups sliced zucchini
1/2
lb. cooked ham, cut into 2x1/2x1/4-inch strips
1/4
teaspoon fennel seed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook rotini to desired doneness as directed on package. Drain.
  • 2 Meanwhile, heat oil in large skillet over medium heat until hot. Add carrots and onion; cook and stir 2 to 3 minutes or until crisp-tender. Add zucchini; cook 1 to 2 minutes or until crisp-tender.
  • 3 Stir in ham and fennel seed; cook 1 to 2 minutes or until thoroughly heated.
  • 4 Add cooked rotini to ham mixture; toss gently to combine.
  • 1 Cook rotini to desired doneness as directed on package. Drain.
  • 2 Meanwhile, heat oil in large skillet over medium heat until hot. Add carrots and onion; cook and stir 2 to 3 minutes or until crisp-tender. Add zucchini; cook 1 to 2 minutes or until crisp-tender.
  • 3 Stir in ham and fennel seed; cook 1 to 2 minutes or until thoroughly heated.
  • 4 Add cooked rotini to ham mixture; toss gently to combine.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
320
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Cholesterol
25mg
25%;
Sodium
830mg
830%;
Total Carbohydrate
39g
39%
(Dietary Fiber
3g
3%
  Sugars
5g
5%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
180%;
Vitamin C
10%;
Calcium
4%;
Iron
15%;
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Vegetable; 1 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.