Roasted Sesame and Honey Chex® Mix

Sesame sticks mix it up with Chex® cereal in this party pleasing snack.

  • prep time 15 min
  • total time 1 hr 25 min
  • ingredients 7
  • servings 20

Ingredients

3
cups Chex® cereal (any variety)
3
cups checkerboard-shaped pretzels
3
cups sesame sticks
1
cup mixed nuts
3
tablespoons butter or margarine, melted
1/4
cup honey
2
tablespoons sesame seed, toasted*, if desired
  • 1 In large microwavable bowl, mix cereal, pretzels, sesame sticks and nuts.
  • 2 In 2-cup microwavable measuring cup, microwave butter on High about 30 seconds or until melted. Stir in honey and sesame seed. Pour over cereal mixture; stir until evenly coated.
  • 3 Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture just begins to brown. Spread on waxed paper to cool. Store in airtight container.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    150
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    280mg
    280%;
    Total Carbohydrate
    19g
    19%
    (Dietary Fiber
    1g
    1%
      Sugars
    6g
    6%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    0%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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