Roasted Seasoned Cauliflower

Give this delicious roasted cauliflower a try. A side dish ready in just 40 minutes!

  • prep time 15 min
  • total time 40 min
  • ingredients 5
  • servings 8

Ingredients

1
head cauliflower (1 1/2 lb), divided into large florets (about 6 cups)
4
teaspoons olive or canola oil
1
teaspoon chili powder
1
teaspoon garlic powder
1/8
teaspoon salt
  • 1 Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
  • 2 Cut cauliflower florets into 1/2-inch slices; place in 3-quart bowl.
  • 3 In small bowl, mix remaining ingredients. Pour over cauliflower, tossing to coat cauliflower. Spread in pan.
  • 4 Roast uncovered 20 to 25 minutes, turning after 10 minutes, until cauliflower is tender and slightly brown around edges.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    35
    (
    Calories from Fat
    20),
    % Daily Value
    Total Fat
    2 1/2g
    2 1/2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    55mg
    55%;
    Total Carbohydrate
    3g
    3%
    (Dietary Fiber
    1g
    1%
      Sugars
    1g
    1%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    20%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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