Roasted Sausage, Apples and Peppers

Check the fridge door, and you probably have this sausage dish's easy flavorings--mustard and apple jelly.

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  • prep time 30 min
  • total time
  • ingredients 5
  • servings 4
 

Ingredients

1
(16-oz.) ring cooked Polish sausage or kielbasa
2
medium any color bell peppers, cut into 2-inch pieces
1/4
cup apple jelly
1
tablespoon Dijon mustard
2
medium unpeeled apples, quartered

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 425°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Place sausage and bell peppers in sprayed baking dish. Pierce sausage several times with fork.
  • 2 In small saucepan, combine jelly and mustard. Heat over low heat until melted, stirring frequently. Brush half of jelly mixture over sausage and bell peppers.
  • 3 Bake at 425°F. for 10 minutes.
  • 4 Remove baking dish from oven. Add apples to baking dish. Brush remaining jelly mixture over sausage, bell peppers and apples.
  • 5 Return to oven; bake an additional 10 minutes or until thoroughly heated. Cut sausage before serving.
  • 1 Heat oven to 425°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Place sausage and bell peppers in sprayed baking dish. Pierce sausage several times with fork.
  • 2 In small saucepan, combine jelly and mustard. Heat over low heat until melted, stirring frequently. Brush half of jelly mixture over sausage and bell peppers.
  • 3 Bake at 425°F. for 10 minutes.
  • 4 Remove baking dish from oven. Add apples to baking dish. Brush remaining jelly mixture over sausage, bell peppers and apples.
  • 5 Return to oven; bake an additional 10 minutes or until thoroughly heated. Cut sausage before serving.

EXPERT TIPS

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Expert Tips

Firm, tart-sweet apples that hold their shape through cooking are best for this recipe. Braeburn, Jonagold, Jonathan and Pippin are good choices.

Instead of Polish sausage, use a ring of your favorite sausage.

Serve this sausage and pepper recipe over buttered egg noodles. Cook the noodles while the ingredients are baking.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
465
(
Calories from Fat
290),
% Daily Value
Total Fat
32g
32%
(Saturated Fat
12g,
12%
),
Cholesterol
65mg
65%;
Sodium
1250mg
1250%;
Total Carbohydrate
30g
30%
(Dietary Fiber
3g
3%
  Sugars
22g
22%
),
Protein
14g
14%
;
% Daily Value*:
Vitamin A
39%;
Vitamin C
74%;
Calcium
2%;
Iron
8%;
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 1/2 High-Fat Meat; 4 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.