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Steps
1
Heat oven to 450°F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray. In small bowl, combine garlic, parsley, pepper and thyme. In small cup, combine lime juice and oil.
2
Brush entire pork tenderloin with lime juice mixture, coating well. Rub garlic-pepper mixture over top and sides of pork tenderloin, pressing lightly.
3
Place in sprayed foil-lined pan, garlic-pepper side up.
4
Bake at 450°F. for 25 to 35 minutes or until pork is no longer pink. Let stand 5 to 10 minutes. To serve, slice on the diagonal into 1/2-inch slices.
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PREPARED GARLIC Ready-to-use garlic is a timesaver for recipes calling for minced or cushed fresh garlic. It is available in small jars in the produce sections of most supermarkets. One teaspoon usually equals 2 to 3 garlic cloves.
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Nutrition Facts
Serving Size:1 serving
Calories
150
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
2g
10%
Cholesterol
65mg
22%
Sodium
50mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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