Rice and Hamburger Wraps

Wrap up dinner for two in no time with an easy hamburger sandwich.

  • prep time 20 min
  • total time
  • ingredients 5
  • servings 2

Ingredients

1/2
lb. lean ground beef
1
(10-oz.) pkg. Green Giant® Frozen Rice Medley with Peas and Mushrooms
1/8
teaspoon pepper
2
(10-inch) flour tortillas, heated
2
oz. (1/2 cup) shredded Cheddar cheese
  • 1 Brown ground beef in medium nonstick skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
  • 2 Add frozen rice mixture and pepper. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until rice and vegetables are tender, stirring occasionally to break apart rice and vegetables.
  • 3 Spoon about 1 cup mixture down center of each warm tortilla. Top with cheese. Fold up bottom of each tortilla; fold in sides. If desired, enclose bottoms of wraps in foil.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Wrap
    Calories
    640
    (
    Calories from Fat
    270),
    % Daily Value
    Total Fat
    30g
    30%
    (Saturated Fat
    13g,
    13%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    990mg
    990%;
    Total Carbohydrate
    57g
    57%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    36g
    36%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    4%;
    Calcium
    30%;
    Iron
    30%;
    Exchanges:
    3 1/2 Starch; 1/2 Vegetable; 3 1/2 High-Fat Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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