Red Velvet Parfaits

Dessert ready in 15 minutes! Enjoy these delicious parfaits that are made using Yoplait® yogurt, chocolate cookies and raspberry jam.

  • prep time 15 min
  • total time 15 min
  • ingredients 4
  • servings 4

Ingredients

4
containers (6 oz each) Yoplait® Light Fat Free red velvet yogurt
4
containers (6 oz each) Yoplait® Light Fat Free very vanilla yogurt
4
teaspoons seedless raspberry jam
1
package (0.81 oz) chocolate thin crisp cookies, crushed
  • 1 In each of 4 tall parfait glasses, place 1/2 container red velvet yogurt; top with 1/2 container vanilla yogurt. Spoon 1 teaspoon jam over vanilla yogurt in each. Repeat with remaining yogurts. Top each with 1 tablespoon crushed cookies.
  • 2 Serve immediately, or refrigerate before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Parfait
    Calories
    240
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    210mg
    210%;
    Total Carbohydrate
    48g
    48%
    (Dietary Fiber
    0g
    0%
      Sugars
    34g
    34%
    ),
    Protein
    11g
    11%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    0%;
    Calcium
    40%;
    Iron
    0%;
    Exchanges:
    1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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