Red and Green Tossed Salad

Mixed greens tossed with apple chunks, walnuts and dried cranberries offer a fresh and palate-pleasing salad perfect for seasonal gatherings.

  • prep time 10 min
  • total time 10 min
  • ingredients 5
  • servings 6

Ingredients

1
bag (10 oz) torn mixed salad greens (about 7 cups)
1
large apple, cubed (1 1/2 cups)
1/2
cup walnuts
1/3
cup sweetened dried cranberries
1/3
cup raspberry vinaigrette dressing
  • 1 In large bowl, gently mix all ingredients except dressing.
  • 2 Just before serving, toss with dressing.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    160
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    40mg
    40%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    3g
    3%
      Sugars
    10g
    10%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    15%;
    Calcium
    4%;
    Iron
    6%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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