Ratatouille-Stuffed Portobellos

You won't miss the meat in these vegetable stuffed mushrooms made using Progresso® Black Beans - perfect if you love French cuisine!

  • prep time 40 min
  • total time 1 hr 10 min
  • ingredients 13
  • servings 4

Ingredients

1
tablespoon olive oil
1/2
cup chopped onion
1/2
cup chopped green bell pepper
2
garlic cloves, minced
1 1/2
cups diced eggplant
1
cup chopped Italian plum tomatoes
1
(15-oz.) can Green Giant™, Old El Paso™ or Progresso™ Black Beans, drained, rinsed
2
tablespoons Italian tomato paste
1/2
teaspoon salt
1/2
teaspoon dried oregano leaves
4
(4 to 5-inch) portobello mushroom caps (stems removed)
2
oz. (1/2 cup) shredded fresh Parmesan cheese
4
cups shredded fresh spinach
  • 1 Heat oven to 375°F. Heat oil in large skillet over medium-high heat until hot. Add onion, bell pepper and garlic; cook and stir 4 to 5 minutes or until tender.
  • 2 Add eggplant; cook and stir 2 to 3 minutes. Add tomatoes, beans, tomato paste, salt and oregano; mix well. Cook 5 to 10 minutes or until slightly thickened, stirring occasionally.
  • 3 Spoon mixture into mushroom caps; place in ungreased shallow baking dish. Sprinkle with cheese.
  • 4 Bake at 375°F. for 20 to 30 minutes or until mushrooms are tender.
  • 5 To serve, arrange spinach on individual serving plates; top each with filled mushroom.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    240
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    830mg
    830%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    9g
    9%
      Sugars
    5g
    5%
    ),
    Protein
    15g
    15%
    ;
    % Daily Value*:
    Vitamin A
    90%;
    Vitamin C
    50%;
    Calcium
    25%;
    Iron
    20%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 2 Vegetable; 1 Very Lean Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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