Raspberry-Peach Iced Tea Smoothies

Blend just five ingredients for a refreshing, vitamin-packed drink that's ready in minutes.

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  • prep time 5 min
  • total time 5 min
  • ingredients 5
  • servings 4
 

Ingredients

1
cup frozen whole raspberries without syrup (about 4 1/2 oz)
3/4
cup milk
2
tablespoons sugar-free low-calorie peach iced tea mix
1
container (6 oz) Yoplait® Original 99% Fat Free white chocolate raspberry yogurt
1
bag (16 oz) frozen sliced peaches without syrup, 2 slices reserved and thawed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In blender container, cover and blend raspberries, milk, tea mix and yogurt on high speed until smooth.
  • 2 Add half of the peach slices; cover and blend on high speed until smooth. Add remaining peaches; cover and blend until smooth. Pour into glasses.
  • 3 Cut reserved thawed peach slices in half crosswise. Garnish glasses with peach pieces.
  • 1 In blender container, cover and blend raspberries, milk, tea mix and yogurt on high speed until smooth.
  • 2 Add half of the peach slices; cover and blend on high speed until smooth. Add remaining peaches; cover and blend until smooth. Pour into glasses.
  • 3 Cut reserved thawed peach slices in half crosswise. Garnish glasses with peach pieces.

EXPERT TIPS

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Expert Tips

This smoothie can also be served in a small bowl as a refreshing dessert. Or sprinkle it with granola for a hearty breakfast treat.

Raspberry yogurt can be used instead of the white chocolate raspberry yogurt. A 0.25-oz. tub, from a 1-oz container of sugar-free, low-calorie peach iced tea mix, can be used in place of the 2 tablespoons diet iced tea mix.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
15),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
50mg
50%;
Total Carbohydrate
25g
25%
(Dietary Fiber
6g
6%
  Sugars
21g
21%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
200%;
Calcium
15%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.