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Raspberry-Peach Iced Tea Smoothies

(10)
  4 reviews
  • 5 min prep time
  • 5 min total time
  • 5 ingredients
  • 4 servings
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Blend just five ingredients for a refreshing, vitamin-packed drink that's ready in minutes.

1
cup frozen whole raspberries without syrup (about 4 1/2 oz)
3/4
cup milk
2
tablespoons sugar-free low-calorie peach iced tea mix
1
container (6 oz) Yoplait® Original 99% Fat Free white chocolate raspberry yogurt
1
bag (16 oz) frozen sliced peaches without syrup, 2 slices reserved and thawed

Steps

  • 1 In blender container, cover and blend raspberries, milk, tea mix and yogurt on high speed until smooth.
  • 2 Add half of the peach slices; cover and blend on high speed until smooth. Add remaining peaches; cover and blend until smooth. Pour into glasses.
  • 3 Cut reserved thawed peach slices in half crosswise. Garnish glasses with peach pieces.
  • 1 In blender container, cover and blend raspberries, milk, tea mix and yogurt on high speed until smooth.
  • 2 Add half of the peach slices; cover and blend on high speed until smooth. Add remaining peaches; cover and blend until smooth. Pour into glasses.
  • 3 Cut reserved thawed peach slices in half crosswise. Garnish glasses with peach pieces.

Expert Tips

This smoothie can also be served in a small bowl as a refreshing dessert. Or sprinkle it with granola for a hearty breakfast treat.

Raspberry yogurt can be used instead of the white chocolate raspberry yogurt. A 0.25-oz. tub, from a 1-oz container of sugar-free, low-calorie peach iced tea mix, can be used in place of the 2 tablespoons diet iced tea mix.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
0%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
6g
24%
Protein
5g
5%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
200%
200%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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