Raspberry Lemonade Smoothies

Turn creamy yogurt into a delicious drink with raspberry lemonade and fresh fruit.

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Servings 4

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( 10 ) Ratings

10 Ratings

5 Stars 20%

4 Stars

3 Stars 10%

2 Stars 50%

1 Stars 20%

Member Reviews ( 2 )

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ingredients 4
Prep Time 10 min
Total Time 10 min

Ingredients

1: cup refrigerated raspberry lemonade (from 64-oz container)

2: ripe bananas, thickly sliced

1 1/2: cups fresh raspberries

2: containers (6 oz each) Yoplait® Original 99% Fat Free red raspberry yogurt

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Directions

1 In blender or food processor, place all ingredients.
2 Cover and blend on high speed about 1 minute or until smooth and creamy.

EXPERT TIPS

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Expert Tips

Don't have the fresh raspberries? Use frozen raspberries that are slightly thawed instead. Float a few fresh raspberries on top of each smoothie.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 180
Calories from Fat: 15),

% Daily Value

Total Fat: 1 1/2g; 1 1/2%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 50mg; 50%;
Total Carbohydrate: 42g; 42%
(Dietary Fiber 5g 5% Sugars 31g 31% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 35%;
Calcium: 15%;
Iron: 4%;

Exchanges:

0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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cookiefinalist

report Posted Jun. 16, 2010 8:00 AM

The name alone was very intriging to me. We make smoothies all the time. This one is very unique and is delicious. Banana gives creaminess to the drink. I used only one banana and added some ice. I agree that the banana should not be very ripe, in order to keep the other flavors alive.

MeanMary2

report Posted Jun. 15, 2010 2:10 PM

The name sounded good, but I HATE using banana in a smoothy and nowhere in the title was banana mentioned. I realize that most people use that fruit for sweetness, not me, I only likw bananas with green tips. The minute they turn yellow, it means banana bread and that is something I am not fond of. I am still on the lookout for a good Raspberry Lemonade smoothy.