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Raspberry-Banana Yogurt Smoothies

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  0 reviews
  • 5 min prep time
  • 5 min total time
  • 4 ingredients
  • 2 servings
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Soymilk, yogurt and fruit whip up into a delicious drink for two in just five minutes.

1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2
cups soymilk
1
cup Cascadian Farm® frozen organic red raspberries or fresh raspberries
1
medium banana, sliced (1 cup)

Steps

  • 1 In blender or food processor, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

Expert Tips

Try vanilla soymilk as a substitute for water or dairy milk in your favorite chai, latte and other milk-based coffee drinks.

Pretty in pink! Garnish these creamy smoothies with a couple of raspberries on top.

If serving with straws, purchase larger diameter straws to accommodate the thicker texture of smoothies.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
0%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
54g
18%
Dietary Fiber
10g
40%
Protein
9g
9%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
70%
70%
Calcium
35%
35%
Iron
8%
8%
Exchanges:
0 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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