Raspberry-Banana Yogurt Smoothies

Soymilk, yogurt and fruit whip up into a delicious drink for two in just five minutes.

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  • Servings 2
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( 5 ) Ratings

5 Ratings

5 Stars 29%

4 Stars 14%

3 Stars 14%

2 Stars 14%

1 Stars 14%

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  • ingredients 4
  • Prep Time 5 min
  • Total Time 5 min

Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2
cups soymilk
1
cup Cascadian Farm® frozen organic red raspberries or fresh raspberries
1
medium banana, sliced (1 cup)

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Directions

  • 1 In blender or food processor, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

EXPERT TIPS

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Expert Tips

Try vanilla soymilk as a substitute for water or dairy milk in your favorite chai, latte and other milk-based coffee drinks.

Pretty in pink! Garnish these creamy smoothies with a couple of raspberries on top.

If serving with straws, purchase larger diameter straws to accommodate the thicker texture of smoothies.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
160mg
160%;
Total Carbohydrate
54g
54%
(Dietary Fiber
10g
10%
  Sugars
33g
33%
),
Protein
9g
9%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
70%;
Calcium
35%;
Iron
8%;
Exchanges:
0 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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