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Prep 25min
Total25min
Ingredients5
Servings4
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Ingredients
1
lb. ground beef
1
(1-lb.) bag frozen broccoli, carrots and water chestnuts
1 3/4 cups water
2
tablespoons soy sauce
2
(3-oz.) pkg. beef-flavor ramen noodle soup mix
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Steps
1
Brown ground beef in large skillet over medium-high heat until thoroughly cooked. Drain. Add vegetables, water, soy sauce and 1 flavoring packet from soup mix; mix well. (Discard remaining seasoning packet or reserve for another use.) Bring to a boil. Break noodles in half crosswise; add to mixture in skillet. Return to a boil.
2
Reduce heat; cover and simmer 5 minutes or until vegetables and noodles are tender, stirring occasionally to separate noodles.
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Nutrition Facts
Serving Size:1 Serving
Calories
360
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
8g
40%
Cholesterol
70mg
23%
Sodium
840mg
35%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 2 1/2 Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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