Quick Sweet and Sour Chicken

Dinner ready in just 20 minutes! Enjoy this stir-fried chicken breasts and veggies recipe for a noodle soup-mix based warm and filling meal.

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

1
package (3 oz) chicken-flavor ramen noodle soup mix
3/4
lb chicken breast strips for stir-fry
2
teaspoons vegetable oil
1
cup Green Giant Select™ frozen sugar snap peas (from 1-lb bag)
1
cup baby corn on the cob in water (from 8-oz can), drained
2/3
cup sweet-and-sour sauce
2/3
cup water
  • 1 In 1-­gallon resealable food-storage plastic bag, place contents of seasoning packet from soup mix. Add chicken; seal bag and shake until well coated.
  • 2 In 10-inch nonstick skillet or wok, heat oil over medium-­high heat. Add chicken; cook 4 to 5 minutes, stirring frequently, until no longer pink in center. Stir in remaining ingredients. Heat to boiling. Cover; cook 3 minutes.
  • 3 Uncover skillet; break noodles apart and add to chicken mixture. Return to boiling. Reduce heat to medium; cover and simmer 3 minutes, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    40mg
    40%;
    Sodium
    550mg
    550%;
    Total Carbohydrate
    29g
    29%
    (Dietary Fiber
    4g
    4%
      Sugars
    11g
    11%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    15%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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