Quick Salsa Chicken

Just five minutes of simple prep, and your chicken is in the oven, soon to be served as a sassy dish for two.

  • prep time 5 min
  • total time 45 min
  • ingredients 5
  • servings 2

Ingredients

2
large boneless skinless chicken breasts (about 1/2 lb)
2
teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1/2
cup shredded Cheddar cheese (2 oz)
1
tablespoon sour cream, if desired
  • 1 Heat oven to 375°F. Sprinkle both sides of chicken breasts with taco seasoning mix; place in ungreased 8-inch square (2-quart) glass baking dish. Pour salsa over chicken.
  • 2 Bake 25 to 35 minutes or until chicken is fork-tender and juices run clear. Sprinkle cheese evenly over chicken; bake 3 to 5 minutes longer or until cheese is melted. Serve with sour cream.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    280
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    7g,
    7%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    1040mg
    1040%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    0g
    0%
      Sugars
    3g
    3%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    0%;
    Calcium
    15%;
    Iron
    6%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved