Quick Crab Bisque

  • Prep 15 min
  • Total 15 min
  • Ingredients 10
  • Servings 4

Ingredients

  • 1/4 cup butter or margarine
  • 8 medium green onions, sliced (1/2 cup)
  • 2 tablespoons all-purpose flour
  • 1 teaspoon celery salt
  • 1/8 teaspoon white pepper
  • 1 quart (4 cups) milk
  • 1 package (6 oz.) frozen crabmeat, thawed
  • 1 cup whipping cream
  • 1/4 cup dry sherry
  • Sliced green onion, if desired

Steps

  • 1
    In 3-quart saucepan, melt butter over medium heat. Add 1/2 cup sliced green onions; cook and stir until tender. Stir in flour, celery salt and pepper; cook 2 minutes, stirring occasionally.
  • 2
    Gradually add milk, cooking and stirring constantly over medium heat until mixture is slightly thickened. Stir in crabmeat, cream and sherry; cook just until thoroughly heated, stirring frequently. Sprinkle individual servings with grene onions.

  • Don't have the frozen crabmeat on hand? Just substitute a can of crabmeat, drained and flaked, instead.

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
250
Total Fat
28g
43%
Saturated Fat
17g
85%
Cholesterol
115mg
38%
Sodium
1150mg
48%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
18g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
10%
10%
Calcium
35%
35%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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