Quick Chicken and Dumplings

  • Prep 10 min
  • Total 30 min
  • Ingredients 3
  • Servings 5

Ingredients

Steps

  • 1
    In 12-inch skillet, heat soup and water to boiling over medium-high heat, stirring occasionally.
  • 2
    Separate dough into 5 biscuits; cut each into fourths. Place biscuit quarters on top of boiling soup. Reduce to a simmer; cook uncovered 10 minutes.
  • 3
    Stir. Cover and reduce heat to low; cook 9 to 11 minutes or until biscuits are cooked through.

  • For an extra-hearty version of these easy chicken and dumplings, stir 1 cup of chopped cooked chicken into the soup mixture before covering for the last few minutes of cooking.
  • For a pop of fresh green color in your chicken and dumplings, top with chopped fresh parsley leaves.
  • Skip the cutting board, and cut the dumplings (and if desired, parsley, too) using kitchen shears.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
770mg
32%
Potassium
190mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
6%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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