Quick Chicken à la King

Nutrition Information:

• Calories 290
• (Calories from Fat 120),

• Total Fat 13g
• (Saturated Fat 3g,
• Trans Fat 3 1/2g),
• Cholesterol 25mg;
• Sodium 880mg;
• Total Carbohydrate 31g
• (Dietary Fiber 1g,
• Sugars 6g),
• Protein 12g;

• Vitamin A 15.00%;
• Vitamin C 10.00%;
• Calcium 0.00%;
• Iron 10.00%;

• 1 1/2 Starch;
• 0 Fruit;
• 1/2 Other Carbohydrate;
• 0 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 1/2 Vegetable;
• 1/2 Very Lean Meat;
• 1/2 Lean Meat;
• 0 High-Fat Meat;
• 2 Fat;

• 2;