Quick and Spicy Chicken and Rice

Six ingredients and two steps is all you need to make this spicy dinner made with chicken, rice, Green Giant® Broccoli and cheese sauce with jalapeno peppers.

  • prep time 20 min
  • total time 30 min
  • ingredients 6
  • servings 4

Ingredients

2
cups water
1/4
teaspoon salt
2
cups uncooked instant rice
3
cups Green Giant™ Frozen Broccoli Cuts
1
(8-oz.) jar pasteurized process cheese sauce with jalapeño peppers
8
oz. cooked chicken breast (from deli), cut into 1/2- inch cubes (1 1/2 cups)
  • 1 In large saucepan, bring water and salt to a boil. Add rice and broccoli; return to a boil. Boil 1 minute. Remove from heat; cover and let stand 5 minutes.
  • 2 Stir in cheese sauce and chicken; cook over low heat for 2 to 4 minutes or until thoroughly heated, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    410
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    10g,
    10%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    1560mg
    1560%;
    Total Carbohydrate
    48g
    48%
    (Dietary Fiber
    2g
    2%
      Sugars
    5g
    5%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    35%;
    Calcium
    20%;
    Iron
    15%;
    Exchanges:
    3 Starch; 3 Other Carbohydrate; 1 Vegetable;
    *Percent Daily Values are based on a 2,000 calorie diet.
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