Quick and Easy Chili

Progresso® kidney beans provide a simple addition to this delicious ground beef chili – a flavorful dinner that can be made in two steps.

  • prep time 35 min
  • total time
  • ingredients 9
  • servings 5

Ingredients

1
lb. lean ground beef
2/3
cup chopped onions
1/2
cup chopped green bell pepper
1/2
cup water
1
can (19 oz) Progresso™ red kidney beans, drained, rinsed
1
(10 1/2-oz.) can condensed beef broth
1
(8-oz.) can tomato sauce
1
(6-oz.) can tomato paste
3
teaspoons chili powder
  • 1 In large saucepan, combine ground beef, onions and bell pepper. Cook over medium heat for 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently. Drain.
  • 2 Stir in all remaining ingredients. Bring to a boil. Reduce heat; simmer 15 minutes, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/3 Cups
    Calories
    380
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    1120mg
    1120%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    9g
    9%
      Sugars
    5g
    5%
    ),
    Protein
    29g
    29%
    ;
    % Daily Value*:
    Vitamin A
    40%;
    Vitamin C
    35%;
    Calcium
    10%;
    Iron
    25%;
    Exchanges:
    2 1/2 Starch; 3 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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