Pumpkin Plum Bread

Chopped fresh plums are the surprise ingredient that adds a lively contrast to traditional sweet pumpkin bread.

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  • Servings 12
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  • ingredients 10
  • Prep Time 10 min
  • Total Time 30 min

Ingredients

1/2
cup sugar
1/2
cup canned pumpkin*
1/3
cup skim milk
1
tablespoon oil
1
egg or 2 egg whites
1 1/4
cups all purpose flour
2
teaspoons baking powder
1/2
teaspoon ginger
1/2
teaspoon cinnamon
1/2
cup chopped peeled fresh plums

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LOCATION

Directions

  • 1 Heat oven to 400°F. Spray 8 or 9-inch square pan with nonstick cooking spray.
  • 2 In large bowl, combine sugar, pumpkin, milk, oil and egg; mix well. Lightly spoon flour into measuring cup; level off. Add flour and remaining ingredients; stir just until combined. Spoon batter evenly into sprayed pan.
  • 3 Bake at 400°F. for 15 to 20 minutes or until top is light golden brown. Cut into squares. Serve warm or cool.

EXPERT TIPS

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Expert Tips

* Refrigerate or freeze remaining pumpkin in an airtight container for a later use.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
),
Cholesterol
20mg
20%;
Sodium
90mg
90%;
Total Carbohydrate
21g
21%
(Dietary Fiber
1g
1%
  Sugars
10g
10%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
45%;
Vitamin C
0%;
Calcium
6%;
Iron
6%;
Exchanges:
1 Starch; 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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