Pumpkin Pie Yogurt Smoothies

Whip up this delicious pumpkin treat in no time with Yoplait® Light pumpkin pie yogurt!

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  • prep time 5 min
  • total time 5 min
  • ingredients 6
  • servings 2
 

Ingredients

Smoothies

1
container (6 oz) Yoplait® Light pumpkin pie yogurt
1
cup crushed ice
1/2
cup pumpkin pie mix (not plain pumpkin)
1/4
cup fat-free (skim) milk

Toppings, if desired

2
tablespoons fat-free whipped topping
Dash pumpkin pie spice

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In blender or food processor, place smoothie ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into 2 glasses; top with toppings. Serve immediately.
  • 1 In blender or food processor, place smoothie ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into 2 glasses; top with toppings. Serve immediately.

EXPERT TIPS

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Expert Tips

This is a great way to use any leftover canned pumpkin pie mix. Canned pumpkin and pumpkin pie mix freeze so well, so be sure to freeze any leftovers.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Smoothie
Calories
130
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
30mg
30%;
Sodium
160mg
160%;
Total Carbohydrate
22g
22%
(Dietary Fiber
1g
1%
  Sugars
18g
18%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
90%;
Vitamin C
2%;
Calcium
20%;
Iron
2%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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