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Pillsbury

Salmon Lo Mein

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Looking for a classic seafood dinner using Green Giant® Create a Meal!®Lo Mein Stir Fry Meal Starter? Then check out this delicious noodle that’s ready in 20 minutes. Perfect if you love Chinese cuisine.
Prep Time: 20 Min
Total Time: 20 Min
Makes: 3 (1 1/2-cup) servings
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INGREDIENTS:
1
tablespoon oil
1
lb. fresh salmon fillet, skin removed, cut into 1-inch pieces
1
(1 lb 5-oz.) pkg. Green Giant® Create a Meal!® Frozen Lo Mein Stir Fry Meal Starter
1
tablespoon honey
2
teaspoons grated lemon peel
1/2
cup wide crisp chow mein noodles
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DIRECTIONS:
  • Heat oil in large skillet over medium heat until hot. Add salmon; cook 3 to 5 minutes or until fish flakes easily with fork, stirring frequently. Remove from skillet; cover to keep warm.
  • In same skillet, combine frozen vegetables with noodles, frozen sauce from packet and honey; mix well. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
  • Add salmon and lemon peel; mix gently. Cook just until thoroughly heated, stirring occasionally. Sprinkle with chow mein noodles.
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Nutritional Information:

Nutrition Information:

1 Serving (1 1/2 Cups)
  • Calories 480
    • (Calories from Fat 155),
  • Total Fat 17g
    • (Saturated Fat 3g,),
  • Cholesterol 100mg;
  • Sodium 970mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 3g,
    • Sugars 15g),
  • Protein 39g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 2 Other Carbohydrate;
    • 2 Vegetable;
    • 4 Lean Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3 ;
    *Percent Daily Values are based on a 2,000 calorie diet.
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